Jump into your role as BarnLeader, trying very hard to control your farm animals. This is a complete home workout with 12 strength and 12 movement exercises appropriate for preschoolers aged 3-5.

You can get started right away by downloading this interactive PDF. You'll need the free Adobe Reader to watch the videos in the PDF file, and it can also be printed out and easily folded into a reference booklet.

Ok, let's get started!