"Workouts can bind the family together and be fun for everyone! Kids are so active - they can be your best workout buddies & you don't even need any special equipment to exercise with them... and, it's often their favorite activity as well! Check out our funny video for some family-friendly fitness ideas."

A bodybuilder exercises with his daughter while traveling. The only thing we imagine would make this better is being a bit more gentle at times, and turning every exercise into a game. We might have a few ideas there :).  #alldadsplayworkout