"So many questions. Where can we start to improve our children's health and well-being? Active transportation is a place to start. Try to walk or cycle to school with your kids or encourage and prep them for School trips by walking or cycling with friends. Map out a Safe Route to School with your kids and help them to achieve the task."

Carol Vignale at the South Delta Leader suggests ways that families can help their kids get more active by getting out and around. Sounds like a good idea to get more Canadian kids meeting the minimum daily activity requirements. We have a few ideas as well :). #activekidshealthykids