"While it’s long been known that children are devoted to video games and parents stuck in gridlock run out of time to go outside with their kids and play, it’s fair to suggest that a little extra effort is needed.

Release those youngsters from the parental “bubblewrap,” as Healthy Kids’ researchers rightly suggest, and give them the freedom to play. Outdoor, unstructured play can provide kids with better exercise than the expensive programming."

A great editorial from the Toronto Star calls upon parents to get their kids more active and unstructured. We couldn't agree more. #itstimetogetfit

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